Woot.com, describing an owl imprinted T-shirt:
“…the symbol of Mensa, the society full of people
who annoy everyone
without regard to race, creed or culture."
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“…the symbol of Mensa, the society full of people
who annoy everyone
without regard to race, creed or culture."
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What I ate yesterday:
Blueberries, 1c
Yogurt, Dannon, coffee flavor
2 coffee, coffeemate vanilla sugar free
Tomato, small fresh
Diabetic Dinner- turkey burger, sw potato, onion wedges
Water & tea
The usual vitamins and minerals, not included in totals below.
Totals for yesterday:
Calories - 761 (out of 1153 allowed)
Carbs - 106 (299g allowed)
Sugar - 63g
Fiber - 9g
Fat - 20 (67g allowed)
Protein - 46 (47g allowed)
Cholesterol - 100 (297mg allowed)
Sodium - 567 (2402mg allowed)
Total weight lost since 6/17:
7.0 pounds
.
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