Tuesday, July 14, 2009

2501 Diet synopsis

Tuesday, July 14, 2009

“Immature love is wanting the other person to be happy with you.
Mature love is wanting the other person to be happy. Period.”


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Daily calorie totals for the past few days (out of 1153 allowed):
7/08 - 791
7/09 - 220
7/10 - duh? I forgot to write things down.
7/11 - 755
7/12 - 461
7/13 - 990
7/14 - 880

I'm holding at a max of 8 lbs lost since 6/17 (it fluctuates up).

Amazing fact - one tablespoon of horse radish sauce (the smooth stuff you'd put on a ham sandwich) has 60 calories. That seems like a lot! Two slices of bread (12-grain) also seem high at 220.

Ouch. That's 280 calories before you even put anything in the middle of the sandwich.
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