Update on my weight loss.
I've lost almost 30 pounds since the high of late July and August. I know it's a real loss, not just a broken scale, because I am able to get into clothes I haven't been able to wear for a year or more. And also because my skin is getting too big for me. My neck is getting nasty droopy.
The frustrating part is that I still have exactly the same shape! Just a little smaller all around. I've still got the pot belly (may I remind everyone that there's a real sixpack under there - I am well muscled under the padding) and the thunderthighs. When I am standing, I don't look half bad. But when I sit down, the thighs spread and the "famine relief pack" sticks out, and I look the same as before. It's very discouraging.
The thigh spread is the worst because at 4'10" tall, my thigh bones are very short, so sitting makes me look a lot like my favorite amphibian.
I haven't been able to walk as much as I need to because of the cold wet weather, so lately I've had to accomplish the loss through calorie reduction. I'm afraid I may be tipping over into anorexia (without the distorted body image - yet - but I can see where that could easily happen). When I don't go out for lunch or dinner, my average daily intake consists of 6 ounces of Dannon coffee yogurt, and either a stalk of raw broccoli or a large carrot, and my vitamins and minerals. And that's pretty much it. I doggie bag restaurant food, and one average restaurant meal will last me three or four days.
The night of the computer club meeting, I stopped at Stewarts on the way home and bought a pint of "Funny Cide" ice cream. Normally, I'll make four or five visits to a pint before it's all gone. But that night, I ate it all as soon as I got home. I didn't mean to eat it all, I just kept digging for the caramel, and then it was suddenly all gone. But it hasn't shown up on the scale, so... I guess I got away with it.
There's a small "spa" in the village, with "step" classes and stuff, upstairs over my bank. I think I'll check it out Monday. Treadmill. That would be good. Then I maybe could eat more.
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